5 Anti-Aging Tips

The sun, environmental factors, and lifestyle choices like smoking and drinking can add years to your age. They make your skin less lustrous and non-elastic and lead to the formation of deep lines, wrinkles, and sagging. However, you can combat anti-aging New York through lifestyle changes and medical help from a specialist. Dermatologists can formulate anti-going formulas which can work for all skin types. They will examine the skin physically, identify aging signs and develop an anti-aging formula to deal with the problems. These skincare routines may guarantee youthful skin at any age.

Use a Gentle Cleanser

Aging leads to less oily and more sensitive skin for some people, and it may be best to use a gentle face wash. You should maintain the gentle cleanser even if you are experiencing adult acne breakouts, as the mild face wash contains essential fatty acids which hydrate the face. You should choose one that has green tea, an antioxidant that fights free radicals that attack the skin cells. Use the cleanser in gentle circular motions as aggressive scrubbing might irritate the skin, accelerating aging

Use Retinoid

You should consult a dermatologist when choosing a retinoid for your face, as many counterfeit products are on the market. The retinoid restores the collagen and elastin, which are lost through aging. The collagen and elastin make the skin stretchy, soft, and supple, thus restoring youthfulness. Retinoid is a prescription-strength version of vitamin A, therefore is a medical-grade anti-aging solution. You should ease into using the retinoid by starting with two or three weekly applications and use it daily once the skin gets used to it.

Use Sunscreen

Although the sun sustains life, it has UV rays that might harm your skin. Therefore, you should use sunscreen early and upgrade the SPF routine as you age. SPF of 30 is appropriate for older people as it prevents age spots, hyperpigmentation, and skin discoloration. You should switch to a moisturizing sunscreen and avoid gels and alcohol-based sprays as they impact the skin negatively. You may opt for ones with antioxidants and essential vitamins like Vitamin E.

Use a Moisturizing Face Cream

The oil glands may become dormant due to aging, and it would be better to opt for a richer face cream that is moisturizing. A moisturizer will minimize the formation of fine lines and wrinkles on the face as it traps water against the skin and pumps into the deep crevices. You can use the face cream on the neck and the upper torso to achieve smoothness.

Eat Healthily

You might not achieve healthy skin if you don’t eat healthily. Thus it is better to eat nutrient-dense food. The food should promote better health and nourish the skin. Eat whole grains, vegetables, and fruits, and avoid alcohol and cigarettes as they impact the skin negatively.


The skin will age as you get older due to exposure to the sun, external factors, and genetics. Although you can choose to embrace the signs of aging, you can slow down the aging process and feel youthful at any age. Start by incorporating a gentle moisturizer and toner into your skincare routine. You can use a richer face cream that moisturizes the skin by pushing the water into the deep fine lines, thus alleviating aging. Then, upgrade the sunscreen to meet your needs, as SPF 30 will suit older adults.