Did you know that more than 40 million Americans suffer from mental health illnesses? The disorders affect everyone including children. It’s sad that most people with mental health issues do not have or get access to treatments, increasing their risk of complications. Luckily, there are effective treatments to restore your health. Dr. Jodi Marshall Bedford, MD at Innovative Psychiatry Center leads the team of professional psychiatrists in providing the most reliable and quality mental healthcare. This article will highlight some of the available services.
Depression
It is among the most common mental health disorders, affecting more than 200 million individuals worldwide. Depression affects your thoughts, feelings, and behaviors. It includes feelings of sadness and hopelessness.
It causes negative emotions that may be overwhelming. You may encounter trouble sleeping or sleep too much.
Other symptoms may include the following:
- Loss of interest in things you once loved
- Overeating or not eating at all
- Poor relationships with friends and family
- Suicidal thoughts
Depression may occur due to various things. Usually, some chemicals regulate your mood in the brain. A decrease in these levels may lead to depression.
You may also develop depression if you have a family history of depression. Experiencing traumas in life may also lead to depression, such as the death of a loved one.
The team at Innovative Psychiatry Center offers various treatments for depression, including ketamine therapy and transcranial magnetic stimulation.
Anxiety
It involves excessive feelings of fear and worry. Usually, it’s okay to feel anxious sometimes, but it should not be a consistent thing. You have an anxiety disorder when you worry too much or have overwhelming stress.
There are various forms of anxiety, including general anxiety, where everything in life leads to anxiety, social anxiety due to crowds, and phobias, which are anxiety about specific things such as heights or spiders.
You may have an anxiety disorder if you have the following symptoms.
- Muscle tension
- Tiredness
- Difficulty concentrating
- Constant nervousness
- Restlessness
- Problems sleeping
- Fast breathing
- Rapid heart rate
- Sweating
- Nausea
- Trembling
Suicidal thoughts
These are ideas you develop by taking your own life. Suicidal thoughts usually occur in the advanced stages of mental health disorders, such as depression, post-traumatic stress disorder, dysthymia, or bipolar disorder.
Suicidal thoughts might feel like the solution, but they are not. There are effective treatments to help you feel better. Talking or sharing your feelings and thoughts with someone may make you feel better than keeping them to yourself.
Post-traumatic stress disorder
If you keep experiencing nightmares and or terrible flashbacks after severe trauma, you may have PTSD. The trauma may be natural such as an earthquake, or it can be an accident or a personal assault.
You are likely to develop the following symptoms if you have PTSD.
- Intrusive thoughts, where you keep having images of your traumatic event
- Avoidance, involves avoiding people and places that remind you of the traumatic event
- Negative thoughts and mood
- Physical and emotional reactions such as trouble sleeping, anger issues
Please note that healing from mental health problems begins when you seek help. It can be as small as talking to your friend about it.
Call the Innovative Psychiatry Center today to schedule your consultation or book your appointment online.