Aging is inevitable, but you do not have to put up with some of the devastating effects it can cause, like loose skin. Other factors can also contribute to losing skin, significantly impacting your life by increasing your self-esteem and confidence. Fortunately, you can work with medical specialists like the Wildwood skin tightening specialists to learn better ways you can tighten your skin and maintain the results. You can do certain things to ensure your skin does not sag prematurely or that your skin tightening treatment results last a lifetime. See below.
Use Sunscreen Protection
Sun damage is one of the most causes of loose skin as one advances in age. The years you have spent in the sun degrades your skin’s elastin and collagen. Therefore, you can reverse this by avoiding further overexposure to the harmful sun UV rays. However, since you might not avoid going outdoors, it is necessary to wear sunscreen every day you are out in the sun to reduce the effect on your skin. Generally, choose an SPF 30 sunscreen and one with zinc oxide to block the sun’s rays by reflecting them away from your skin. You can also consult your doctor on the right sunscreen for your skin.
Keep Your Skin Hydrated
Dehydration is another dreadful cause of skin sagging. Therefore, you ought to avoid it at all costs. Generally, applying antioxidants and moisturizers every day can help maintain your skin hydrated. It protects your skin from environmental damage. Also, look for moisturizers with antioxidants like CoQ10 and Vitamins A, C, and E, which can plump your skin and lift it while avoiding sun damage and environmental pollution. You can apply moisturizer in the morning and evening but remember to follow the instructions on the product label.
Use Retinol Cream
Collagen is critical in the elasticity and health of your skin. Therefore, boosting collagen production is one of the proven ways to fight loose skin and maintain tight skin. You can use retinol cream at night to prevent skin sagging and tighten already sagging skin. However, please consult your doctor about retinol since it can irritate some skin types. Also, it is better to start with retinol and work out your way if you realize you are not experiencing irritation or other complications from the product.
Clean Your Face
Your skin could sag due to environmental pollution. Therefore, it is necessary to wash your face well to remove any irritating environmental factors. Generally, clean your face in the morning and evening to eliminate factors like sweat, makeup, and other pollution. Also, you can consider washing your face anytime you sweat. Understand that the level of irritation forms such pollutants might vary depending on your lifestyle.
Maintain Healthy habits
Your skin health depends on several factors in your life, and you have to lead an overall healthy life to avoid skin complications like sagging. You can exercise and work out to improve your circulation and maintain a healthy weight. Also, eating foods rich in antioxidants can help overcome harmful environmental factors. Additionally, it would help to avoid sweets, and processed foods as too much sugar can weaken your collagen and elastin.
If you are dealing with sagging skin, the skin tightening specialists at Nuwa World can help you. Call or contact them online to book your consultation appointment and learn your options.