The causes of anxiety disorders remain unknown, but their effects are adverse if left untreated. Irvine anxiety treatments can help you cope and improve your productivity as you live with anxiety disorders. Your treatment will teach you management tips and how to have the disorder under control. Anxiety disorders can lead to serious physical and mental issues if not addressed early. Seek counseling if you have episodes of unexpected worry and panic that affects your quality of life and interferes with your social life.

What are Anxiety Disorders?

Anxiety disorders cause excessive worry and persistent fear among people with the disorder. You may experience feelings of panic that are out of control and, if left untreated, may cause actual danger. Several forms of anxiety disorders include agoraphobia, anxiety from medical conditions, and generalized anxiety disorder, among other anxiety disorders.

What are the Types of Anxiety Disorders?

As the discussion below will explain, you may develop any anxiety disorder. You can have more than one anxiety disorder simultaneously in life.

Panic Disorder

Panic disorder causes sudden intense attacks from a trigger, mostly when facing something you greatly fear. A panic attack may leave you sweating, your heart pounding, and chest pain, and it may feel like you have a heart attack. You always wonder when the next panic attack will occur and try hard to avoid the triggers.

Generalized Anxiety Disorder

The symptoms of this disorder are a persistent feeling of worry about even ordinary activities. You may always be worried about your health, relationship, and work, leading to restlessness and difficulty focusing.

Phobia

You may have fear for certain situations, but mostly, the fear does not match the situation. Such fear may include animal phobias, heights, injections, and blood.

What Is the Treatment for Anxiety Disorders?

Your doctor will begin with a medical review and a physical examination. After your diagnosis, your doctor will recommend medications, though they are not a cure for anxiety. The medications can include anti-anxiety medications to reduce the symptoms of your worry and panic. You may get a prescription for antidepressants that help improve your mood and reduce stress levels. Your doctor may also prescribe beta-blockers, known for high blood treatment, to reduce your physical symptoms when experiencing an anxiety disorder.

 Can Psychotherapy Help with Anxiety Disorders?

You may need counseling to learn ways of responding emotionally to anxiety disorders. The therapy approaches can consist of Cognitive behavioral therapy to help you identify the patterns that cause your anxiety. Your therapist will show you how to identify the patterns and change them. You may also benefit from exposure therapy which deals with the fear causing the anxiety disorder. Your therapist may teach you how to engage in your fear activities and apply relaxation exercises alongside the therapy.

You can get help at the Americas TMS Center if you have anxiety issues and wish to get better. Treatment for anxiety disorders aims to improve your symptoms. You will get education on various techniques you can adopt to cope with the anxiety disorder you are experiencing. You can also request an online appointment when you visit the website.